Fitness, Health, Wellness

Fitness, Health & Wellness Programs

  • Silver Sneakers is a popular senior fitness program offered at the Silverthorne Recreation Center.These classes are easy on your joints and appropriate for individuals who exercise regularly as well as those who may not have exercised in years.Classes are designed to improve your strength and flexibility and assist you in performing functional activities.Class fees are covered by some insurance providers.Please call (970) 262-7370 for class schedules and rates or visit their website.
  • Yoga classes for seniors are offered at the Senior Center.Check the monthly newsletter for schedules or call (970) 668-2940.
  • N’Balance classes are offered by Colorado Mountain College and held at the Summit County Community and Senior Center.Balance is an important quality for older adults!Come find out how to improve your balance, increase core strength, enhance coordination and align your posture at these 6 week sessions.For more info, call CMC at (970) 468-5989, or visit their website.
  • Breckenridge Recreation Center also offers a variety of fitness programs.For more info, visit their website or call (970) 453-1734.
  • Curves provides members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give them a call at (970) 668-8789, or visit their website to learn more.